How Long Will Your Outdoor Sauna Last in the UAE Heat?
How Long Will Your Outdoor Sauna Last in the UAE Heat? Outdoor saunas provide a relaxing retreat, blending the benefits of heat therapy with the outdoors. However, in the intense climate of the UA...
Why Does Ice Bath Water Turn Yellow and How Can You Keep It Crystal Clear?
Why Does Ice Bath Water Turn Yellow and How Can You Keep It Crystal Clear? | Recover Using an ice bath regularly offers numerous health benefits, from muscle recovery to improved circulation. Howe...
At Recover, we’re always pushing the boundaries of what’s possible in the world of cold water therapy, and we’re excited to unveil our latest innovation: The Ellipse Ice Bath. Crafted for those wh...
A Day in the Life of a High-Performance Individual: Work Hard, Train Hard, Recover Hard
For any high-performance individual, balancing a demanding work schedule, intense training, family life and optimal recovery is essential for sustained success. Recovery isn't just about rest—it's...
Combatting Chronic Inflammation: The Benefits of Anti-Inflammatory Foods, Supplements, and Recovery
In today's fast-paced world, many of us are battling a silent, yet powerful, enemy: chronic inflammation. Unlike the acute inflammation that occurs in response to injury or infection, chronic infl...
How to Start Biohacking on a Budget: Simple Steps to Upgrade Your Life with Recover
Biohacking has become a buzzword in the wellness world, with people striving to optimize their bodies and minds through science, technology, and self-experimentation. While some biohacking protoco...