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Explore our latest blogs on ice bath tubs, saunas, red light therapy, biohacking products, and recovery accessories that elevate wellness.

What Happens to Your Body During an Ice Bath?

by Chris Wraithmell
Ice baths—once reserved for elite athletes—are now a popular recovery tool in Dubai and Abu Dhabi, where fitness enthusiasts, biohackers, and busy professionals use them to boost recovery, reduce soreness, and improve overall health....