Turn on the WiFi-controlled heater and preheat the sauna for 30–45 minutes until it reaches your desired temperature.




















The Ultimate Contrast Therapy Combination
Enjoy full recovery with our Contrast Therapy Combination – an Outdoor Sauna with Shower and Ice Bath Tub (Cold Plunge) in one. Built for luxury wellness, it offers heat and cold therapy together, creating a spa-like experience at home in the UAE.
Accessories Included: Wooden bucket & spoon, Sauna stones (1 box), Thermometer & hourglass, Bluetooth speaker, Integrated control panel, Custom-fit all-weather cover, Internal tank cover, 2 spare particulate filters, Instruction manual.

About Our Contrast Therapy Combination
Contrast Therapy Combination Outdoor Sauna + Ice Bath Tub
Recover’s Contrast Therapy Combo brings together the power of heat and cold for the ultimate recovery experience. This premium package includes a modern outdoor sauna with shower and a high-quality ice bath tub (cold plunge) — giving you the perfect sauna and ice bath combo for health, relaxation, and wellness right in your backyard.
Premium Outdoor Build
Crafted from Hemlock wood, stainless steel, and weather-resistant finishes, this contrast therapy combination is built to last while adding elegance to your outdoor space.
Dual Therapy Experience
Switch between a powerful sauna session with integrated shower and an invigorating ice bath tub (cold plunge) for the ultimate recovery and wellness routine.
Integrated Luxury Features
Smart design includes panoramic glass, LED lighting, mobile app controls, and a high-performance filtration system — turning your backyard into a private wellness retreat.
Sauna & Ice Bath Convenience
No need to step away. Cool down instantly after your sauna session with the built-in shower, then move straight into the cold plunge — saving time and maximizing recovery benefits.
Why Choose Our Contrast Therapy Combo?
With Recover’s expertise in wellness, this sauna and ice bath combo is more than relaxation — it’s a complete lifestyle upgrade. Ideal for recovery, social gatherings, or personal wellness, it delivers unmatched luxury and health benefits to your home or resort.

15+
Years Experience
100%
Natural Materials
Premium Contrast Therapy Guarantee
At Recover, we designed the Ultimate Contrast Therapy Combination to deliver lasting wellness, recovery, and luxury for every home in the UAE. This complete package includes a premium outdoor sauna with shower and a professional-grade ice bath tub (cold plunge). Built with Hemlock wood, stainless steel, and advanced cooling technology, this sauna and ice bath combo is engineered for performance, style, and year-round use. Every unit comes with professional installation, ensuring you enjoy the full benefits of contrast therapy from day one.
2 Years
Full Warranty
Lifetime
Support
What Makes Our Contrast Therapy Combo Different?
- Outdoor sauna with integrated shower for instant cooling
- Ice bath tub with advanced chiller (3°C – 42°C) for cold plunge recovery
- Premium Hemlock wood and stainless steel construction
- Smart features: panoramic glass, LED lighting, WiFi & app controls
Key Features
Benefits of the Ultimate Contrast Therapy Combination
Complete Wellness
Faster Recovery
Luxury at Home
Stress Relief
Better Sleep
Immune Boost
More Energy
Social Enjoyment
Climate Ready
Easy Installation











Hot sauna and cold plunge together give you full-body recovery, relaxation, and daily health support in one package.

Heat and cold therapy reduce muscle soreness, improve blood flow, and speed up healing after workouts or busy days.

Red cedar sauna with shower and premium stainless steel ice bath create a stylish, private spa in your backyard.

Relax muscles in the sauna, refresh in the ice bath—together they lower stress and calm your body and mind.

Hot and cold contrast signals the body to rest, helping you fall asleep quicker and enjoy deeper, longer sleep.

Regular sauna and ice bath use strengthen immunity, making your body more resilient to fatigue, stress, and everyday illness.

Contrast therapy boosts circulation and metabolism, leaving you feeling refreshed, energized, and ready to take on your day.

Spacious sauna and large-capacity ice bath are perfect for sharing wellness time with friends and family at home.

Sauna is built for UAE heat and ice bath stays cold even in desert conditions—engineered for long-lasting performance.

Delivered, installed, and tested by Recover’s UAE team, with simple setup and full warranty for complete peace of mind.
How It Works? (how To Use Best Way?)
Specifications ( Outdoor Sauna)
Specifications | |
---|---|
Dimensions | 300cm(L)x200cm(D)x200cm(H) |
Sections | 200cm sauna (left) + 100cm shower (right) |
Heater | 6kW WiFi-controlled with touchscreen |
Interior | Red cedar Wood |
Exterior | Black UV-protected Thermowood |
Seating | Double hemlock benches |

Built with authentic Canadian Red Cedar and equipped with advanced heating technology for the ultimate sauna experience in your home.
Specifications (Ice Bath Tub)
Specifications | |
---|---|
Dimensions (Outer) | 190cm(L) x 80cm(W) x 84cm(H) |
Inner Tank Size | 116cm(L) × 67cm(W) × 71cm(H) |
Capacity | 550 litre |
Chiller Power | 1 HP – 220V chiller system |
Temperature Range | 2°C (37°F) to 42°C (107.6°F) |
Filtration System | Dual water filter for cleanliness |

Crafted with stainless steel and premium red cedar, featuring smart cooling and heating technology for the ultimate cold plunge experience.
Our Journey
Stories & Achievements
At Recover, we’ve been redefining wellness with our contrast therapy combos — blending saunas and ice bath tubs for the ultimate recovery experience. Trusted for quality and innovation, we continue to bring spa-level wellness to homes and resorts across the UAE.
Our Promise to You
Easy Returns
Money Back Guarantee
2-Year
Full Warranty
24/7
Customer Support
Lifetime
Maintenance Support
Don’t Wait – Transform Your Life Today
Every day you wait is another day without the incredible health benefits of sauna therapy. Take action now and start your wellness journey.
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