When Should you use your Ice Bath?
In the realm of wellness, the concept of cold water immersion has gained considerable attention for its potential health benefits. The question we field most of the time is 'When should I be using...
In recent years, red light therapy has gained attention for its potential to promote various health benefits. Also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), this non-...
Revitalize with Recover AE: Unlocking the Power of Cold with Our Ice Bath Rental Service
Welcome to a realm where the exhilarating embrace of ice becomes your gateway to enhanced performance and holistic wellness. At Recover AE, we're on a mission to propel the benefits of cold therapy...
Leg compression massage devices
Leg compression massage devices, often referred to as compression boots or sleeves, use a technique known as pneumatic compression. And it’s this mechanism which can provide you with a host of Phys...
What do Massage Guns actually do?
In recent years, the fitness and wellness world has witnessed the rise of a revolutionary device – the massage gun. Also known as percussion massagers or percussion therapy devices, these handheld g...
How does Cold Water Immersion impact our Mind
Cold water immersion, also known as cryotherapy, has gained attention for its potential benefits, not only in physical recovery but also in aspects of mental health. While the direct impact on brain...